Thursday, March 10, 2016

Anything Better Than Nothing

It's almost spring! Get moving! Did you know that moving 10,000 steps daily is better for your health than only doing weights three times a week? Find something you love to do, and do more of it! #MovementMatters

Anything Better Than Nothing

It's almost spring! Get moving! Did you know that moving 10,000 steps daily is better for your health than only doing weights three times a week? Find something you love to do, and do more of it! #MovementMatters
Amplifeied

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