Ideally, children should be outdoor playing for at least 2 hours a day.
Play Is Movement
Ideally, children should be outdoor playing for at least 2 hours a day. #LookUpAmericaAmplifeied
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Ideally, children should be outdoor playing for at least 2 hours a day.
If you have knee problems, be sure to align your lower extremities in order to relieve pressure.
Did you know that the wrong fuel will wreak havoc on your car? Imagine what the wrong fuel will do to your body.
One of the most overlooked aspect of building wealth is building health so you can enjoy the fruits of your labor.
You can delight in simple pleasures and find great joy in the healthiest parts of your life.
Text neck has increased dramatically in all age groups due to new technology. Don't forget to look up!
Stay connected, informed and inspired to live your best life!
A few changes in our lives, getting exercise, eating better, proper spinal alignment could really improve health.