Wednesday, December 31, 2014

Celebrate!

Celebrate!

What's your favorite thing about #NewYearsEve? Have a great one!
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Friday, December 26, 2014

10 Superfoods Healthier Than Kale

10 Superfoods Healthier Than Kale

In the world of marketing, image is everything. If you're James Franco or Roger Federer or Taylor Swift, your name and face can be used to sell anything from phones to watches to perfume -- even if you're not necessarily famous for the your tech-savvy, your promptness, or the way you smell. In the food world, the biggest celebrity of all might be kale -- the Shakira of salads, the Lady Gaga of leafy greens. It's universally recognized that kale anything--kale chips, kale pesto, kale face...Read More
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Wednesday, December 17, 2014

Tuesday, December 9, 2014

Healthy Cookie Exchange

Healthy Cookie Exchange

Cookie exchange: Here's our recipe for Purification friendly macaroons. Your turn! Page 115 > http://bit.ly/CookingSP
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Thursday, December 4, 2014

Exercise For Your Brain

Exercise, exercise and exercise is necessary for healthy brain function and longevity. A minimum of thirty minutes, three times a week is required.

Exercise For Your Brain

Exercise, exercise and exercise is necessary for healthy brain function and longevity. A minimum of thirty minutes, three times a week is required.
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