Don't throw away your pumpkin seeds. They are high in magnesium and zinc and delicious as well!
Now that Fall and the colder weather is here, here's a warm, comforting recipe that you’re just going to love - an amazing Roasted Red Pepper and Tomato soup!
Pumpkin seeds are a great source of magnesium, zinc and tryptophan. Have you roasted some yet? More on page 44 - http://bit.ly/1wjhbgA