Tuesday, October 31, 2017

Which Would You Rather?

Seems like an easy choice!

Which Would You Rather?

Seems like an easy choice!
Amplifeied

Monday, October 30, 2017

What Are You Grateful For Today?

It is not happy people that are thankful. It is the thankful people who are happy.

What Are You Grateful For Today?

It is not happy people that are thankful. It is the thankful people who are happy.
Amplifeied

Saturday, October 28, 2017

Embrace Health

Embrace health for your mind, body and spirit.

Embrace Health

Embrace health for your mind, body and spirit.
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Friday, October 27, 2017

Healthy Thoughts

An optimistic outlook is likely to promote wellness between your ears as well as around your midsection.

Healthy Thoughts

​An optimistic outlook is likely to promote wellness between your ears as well as around your midsection.
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Thursday, October 26, 2017

Positive Affirmation

Making positive, affirming statements to yourself will change your self-image, raise your self-esteem, and create an attitude of expectancy.

Positive Affirmation

​Making positive, affirming statements to yourself will change your self-image, raise your self-esteem, and create an attitude of expectancy.
Amplifeied

Wednesday, October 25, 2017

Tuesday, October 24, 2017

Try Something New

Don’t fear failure so much that you refuse to try new things. The saddest thoughts are could have, might have, and should have.

Try Something New

​Don’t fear failure so much that you refuse to try new things. The saddest thoughts are could have, might have, and should have.
Amplifeied

Monday, October 23, 2017

Friday, October 20, 2017

Back To Learning

"Education is the key to success in life, and teachers make a lasting impact in the lives of their students." Solomon Ortiz

Back To Learning

"Education is the key to success in life, and teachers make a lasting impact in the lives of their students." Solomon Ortiz
Amplifeied

No More Excuses

Excuses will always be there for you. Opportunity won't.

No More Excuses

Excuses will always be there for you. Opportunity won't. ​
Amplifeied

Thursday, October 19, 2017

Positive Kind Thoughts

In order to create positive thoughts instead of negative ones, we must decide in advance to be proactive and to discipline ourselves to take out the old mental program of negativity and immediately replace it with the new mental program of being positive and kind.

Positive Kind Thoughts

​In order to create positive thoughts instead of negative ones, we must decide in advance to be proactive and to discipline ourselves to take out the old mental program of negativity and immediately replace it with the new mental program of being positive and kind.
Amplifeied

Daily Choices

"Destiny is not a matter of chance; it is a matter of choice. It is not a thing to be waited for; it is a thing to be achieved." William Jennings Bryan

Daily Choices

"Destiny is not a matter of chance; it is a matter of choice. It is not a thing to be waited for; it is a thing to be achieved." William Jennings Bryan
Amplifeied

Wednesday, October 18, 2017

Progress Is A Journey

"Success is the sum of small efforts, repeated day in and day out." Robert Collier

Progress Is A Journey

"Success is the sum of small efforts, repeated day in and day out." Robert Collier
Amplifeied

Tuesday, October 17, 2017

Drink More Water

Water is responsible for the transport of nutrients, oxygen, and waste products, as well as for regulating your body temperature and serving as the medium in which all of your body’s chemical reactions take place. Most people do not drink enough pure clean water.

Drink More Water

Water is responsible for the transport of nutrients, oxygen, and waste products, as well as for regulating your body temperature and serving as the medium in which all of your body’s chemical reactions take place. Most people do not drink enough pure clean water.
Amplifeied

Monday, October 16, 2017

Nutrition Simplified

"You don't have to cook fancy or complicated masterpieces, just good food from fresh ingredients." Julia Child

Nutrition Simplified

"You don't have to cook fancy or complicated masterpieces, just good food from fresh ingredients." Julia Child
Amplifeied

Saturday, October 14, 2017

Commit To Health

Work on yourself every day. The highest demonstration of a healthy self-image and self-esteem is the commitment to work on yourself each and every day.

Commit To Health

The highest demonstration of a healthy self-image and self-esteem is the commitment to work on yourself each and every day.
Amplifeied

Friday, October 13, 2017

Healthy Fruit

Nothing is more refreshing than a chilled slice of watermelon. But here is some great news, watermelon is heart healthy. The big green fruit with the red flesh inside has long been known to be a natural diuretic and even lower blood pressure.

Healthy Fruit

Watermelon has long been known to be a natural diuretic and even lower blood pressure.​
Amplifeied

Thursday, October 12, 2017

Do You Know What's In Your Food?

Do you need a chemistry degree to understand the labels on your groceries? Keep nutrition simple and go with what you know.

Do You Know What's In Your Food?

Do you need a chemistry degree to understand the labels on your groceries? Keep nutrition simple and go with what you know.
Amplifeied

Eat Clean

Ban the junk. ​If you want to create a healthy diet, you must keep healthy food stocked in your kitchen at all times.

Eat Clean

Ban the junk. ​If you want to create a healthy diet, you must keep healthy food stocked in your kitchen at all times.
Amplifeied

Tuesday, October 10, 2017

Take Action

Choose an activity you enjoy, avoid the ones you don’t. Many people fail at their exercise routine simply by trying to do something they don’t like doing.

Take Action

Choose an activity you enjoy, avoid the ones you don’t. Many people fail at their exercise routine simply by trying to do something they don’t like doing.
Amplifeied

Monday, October 9, 2017

Tend To Yourself

Willpower is a muscle. The more you use it, the stronger it gets.

Tend To Yourself

Willpower is a muscle. The more you use it, the stronger it gets.
Amplifeied

Friday, October 6, 2017

Focus On Your Goals

Focus your attention on designing a plan to achieve your goals.

Focus On Your Goals

​Focus your attention on designing a plan to achieve your goals.
Amplifeied

Thursday, October 5, 2017

Tuesday, October 3, 2017

An Excellent Snack

Just about any nut or seed makes for an excellent snack!

An Excellent Snack

​Just about any nut or seed makes for an excellent snack!
Amplifeied

Monday, October 2, 2017

Flush Out Waste

Water is responsible for the transport of nutrients, oxygen, and waste products, as well as for regulating your body temperature and serving as the medium in which all of your body’s chemical reactions take place. Most people do not drink enough pure clean water.

Flush Out Waste

​Water is responsible for the transport of nutrients, oxygen, and waste products. Most people don't drink enough.
Amplifeied