Now is the time to begin to care for your spine.
It takes time to build new habits. Don't quit, be patient, and recognize the progress you've made so far.
Chronic pain linked to increased risk of dementia in study of older adults.
Your body craves alignment. With good posture, our bones, not muscles, support our weight, reducing strain.
"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need." Ayurvedic proverb
90% of stimulation and nutrition to the brain is generated by the movement of the spine. Exercise powers the brain.
Chiropractic emphasizes improving individual health to reduce the risk of pain and illness in the first place.
We can make a tremendous improvement in our personal wealth and our national economy by improving our lifestyles.